HSRT STRENGTH & CONDITIONING
Join Amy Nolan, Janae Pritchett and Jenny Smith for just five weeks and get the core strength, flexibility and stability you need for a successful mountain biking season. The course also includes:
- Functional movement assessment by Dr. Gloria Beim and Dr. Blake Clifton of Alpine Orthopaedics
- Exercise suggestions from Tim Poppe of Physiotherapy Associates of Crested Butte
- Nutrition clinic with Jen Nolan of Twist Nutrition
WHEN: Mondays and Wednesdays, April 24 thru May 24, 4-5 pm
WHERE: CORE studio next to Clark’s market.