CB Devo Middle and High School Spring Conditioning


6 weeks (April 22 thru May 30, 2019)

  • This spring conditioning program will be offered to middle and high school riders.
  • Program fees will include strength one day/week, mobility (yoga) one day/week and team rides on Wednesdays after early block dismissal.
  • Schedule is as follows:  Monday 4-5:15 pm (High School Strength at Synergy Athlete), Tuesday 4- 5:15 pm (Both groups yoga at Yoga for the Peaceful), Wednesday 2:30 pm departure from CBCS for Hartman Rocks or ride CB trails if conditions are appropriate, Thursday 4-5:15 pm (Middle School Strength at Synergy Athlete)
  • Please contact Amy with any questions about this team.